Mental health at work is an urgent problem. Mental health at work environments has appeared in the current high-pressure professional world. Organizations operating with intense work pressure and long work hours and demanding tasks have created major disruptions to employee physical and psychological states. According to the Economic Survey 2024-25 uncontrolled stress among young professionals … Read more
Republic Day 2025 draws near, Every Indian feels proud and loyal . Our nation celebrates January 26th as a powerful symbol of its independence and unity combined with a strong belief in democratic values. On Republic Day we remember the sacrifices made by many people who worked to create, protect and unite India as a … Read more
6 Best fruits for depression Fruits for depression – depression has become very common in society today. Though therapy and meditations help in depression, but when it comes to fruits, then fruits for depression can change the way we feel significantly. Fruits are more than just a sensory pleasure but a source of comfort, connecting … Read more
Meditation for depression provides a gentle but powerful way to restore mental clarity, emotional balance and inner peace. Depression clouds the mind, making it difficult to focus or feel optimistic. Whether you are struggling with daily stress or deep depression, meditation encourages a sense of calm and stability, making it easier to manage difficult emotions and … Read more